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Chris Burns is a golfer, golf coach, the host of the Golf More Swing Less Podcast, owner of the Golf More Swing Less website, and author of King of the Mental Swing.  In Episode 109 Chris Burns will teach you how you can use the mental golf swing to help you become the king of your mental domain.

Chris Burns

Golf is 90% mental and 10% physical.  When you’re the king of your mental domain, you’re the king of your mental domain.

An athletic position is really critical because your setup predetermines your golf swing.  The athletic position means Chin up, not chin down. Shoulders back, chest out. A little bit of bend in your waist.  A light knee bend.

One of the key components of the mental golf swing is having good posture and body language.

The keys to success of becoming the King of Your Mental Domain are:

• Believe
• Choose
• Commitment
• Practice the Art of Happiness and Inspiration
• Understand
• Execute
• Share

Success Quotes:

• There are very few people who are king of their mental domain.
• Believe that you can get better.
• Practice the art of happiness and inspiration.

Chris Burns